3SRB Beginner's Session at Mumbai, Sunday, 19th January, 2025. WhatsApp your number to 9870 9999 17. Or Like us here - https://www.facebook.com/3stepbreath/


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3SRB Beginner's Session at Mumbai, Sunday, 19th January, 2025

Attend the Free Beginner's Session to learn 3SRB this Sunday at 9:00AM at Shri Govardhannathji Haveli Mandir, A/3, 10th Road, Juhu, Vile Parle (W), Mumbai. Call 9870 9999 17.

YOGI SRI SOLI TAVARIA
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YOGI SRI SOLI TAVARIA

Yogi Sri Tavariaji met his master, Sri Ram, when he was only seven years old. Over a period of 12 years, he learnt the practices of a very secret Yoga System from his teacher. He condensed this system into a few simple exercises so that the benefits could be easily available to everyone. Read more

SRI RAJEN VAKIL
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SRI RAJEN VAKIL

Sri Rajen Vakil, a householder yogi based in India, tours the world giving lectures on 3SRB. Sri Vakil was initiated into the esoteric world by his father, Arvind Vakil. After spending many years under the guidance of Indian mystic Swami Ram Dulaare Bapu, his spiritual journey finally led him to Sri Tavariaji Read more

ARTICLES BY SRI RAJEN VAKIL
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ARTICLES BY SRI RAJEN VAKIL

Sri Rajen Vakil has written and spoken on several topics like Ego, Manifestation, Death & Dying, Surrender. His discourses centre around 3SRB, Self Observation, The Law of Octaves and Patanjali's Yoga Sutra, among other themes. He has also penned an exhaustive exposition of the Mahabharata. Read his articles here.

DOWNLOADSDOWNLOADS

3SRB exercises have been set to a specific rhythm and must be practiced to music tracks downloadable here. This section also includes Notes and 2 books by Shri Tavaria, articles by Rajen Vakil and other audio and video publications. Register and download.

TESTIMONIALSTESTIMONIALS

Thousands of people have been practicing 3SRB in India, the US, the UK and South Africa for over 4 decades and have grown in health - physical, emotional and psychological - and self awareness.
Click here to hear their stories.

INTENSITY CHARTS INTENSITY CHARTS

The doctor can treat but is unable to tell you the origin of disease. Patanjali had stipulated thousands of years ago that all disease has its roots in emotional and psychological imbalance. These intensity charts assign a specific value to disease-generating power of each negative emotion and their positive potential. View charts.

BEGINNERS' EXERCISES

ATTENTIVE RELAXATION

SWISO

REFINING EXERCISES

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