3 Step Rhythmic Breathing
3 Step Rhythmic Breathing (3SRB) is an ancient technique of breathing which calms the mind and brings total physical, emotional and mental health in our body-brain system. This technique has come from the Yogasutra of Sage Patanjali and for thousands of years was kept secret in the Guru-Shisya Parampara. Shri S. N. Tavaria , a Rishi of our present age, for the first time brought this technique out of the Guru-Shisya Parampara and taught it publicly to a group of his immediate students. |
Self Observation Lectures by Deepak Dhingra Every Saturday |
For all other sessions please click here For more information, email info@3srb.org. You can even add us on Skype if you wish to learn 3SRB/Refining Exercises. The Skype identity is threesteprhythmicbreathing. Please send an email on info@3srb.org if you wish to set up a time to learn 3SRB through Skype. 3SRB is now on Facebook and Twitter. Please click on the icons on the top right of the page to follow us on Facebook and Twitter. |